Group Class Reviews
Sometimes stepping onto the mat in a public setting can be really intimidating. My hope is that after reading a few other people’s experiences you will feel safe and empowered enough to join us in the practice!
“Kay’s class Sunday was so amazing!!! If you are looking for an inclusive encouraging atmosphere this class is the one!! Kay takes the time to listen to and watch each student in their practice and helps you understand more about how your body is working through each pose…how to take it a step further or back out a bit if needed…all I can say is WOW!!! I thoroughly enjoyed every aspect of Kay’s class and felt stronger, invigorated, completely stretched, and relaxed as I left my mat…looking forward to future classes!!!!”
-Lisa Giorno
“If you are from the states and missing yoga, this is the place for you! Classes are held multiple times a week, in both Rota and Puerto and a few are even scheduled with ship peeps in mind! I absolutely loved the vibe of the class and got a kick-ass workout from it! Yoga has always been my de-stresser and I’m so excited I found an awesome instructor who caters to all! I highly recommend reaching out and attending a class :) “
-Keisha Brewer
“Please practice with Kay, she is an incredible person and there is not enough words to explain our experience today! Thank you so much and I can’t wait to learn more!”
-Antonnette Stanfill
“Kay has an abundance of awesome energy, guiding you through her classes, like a shining star. They are creative, fun and challenging—a fab combination which meant I went deeper into my practice, with a smile on my face! Get to her class if you can—you won’t regret it!”
-Phoebe Higson, RYT 200 Vinyasa Instructor